Skip to content
Logo
Logo
June 8, 2022

What is rocking? | Marcus Daily Apple

I have often said that walking is a human condition, but I would like to correct it to be more precise: loaded walking — or […]

Fitness & Wellbeing 0 6 min read
June 7, 2022

Alternative day fasting – worth trying?

The question at hand today is whether Alternate day fasting This is an effective, perhaps even preferred option for those who want to experiment with […]

Fitness & Wellbeing 0 7 min read
June 6, 2022

Air Fryer Pickles Recipe (Primal, Paleo and Keto)

Last week we gave you a recipe for air fried green beans and today we come back with another fun and very easy way to […]

Fitness & Wellbeing 0 2 min read
June 3, 2022

New and notable: What I read this week is version 180

Weekly research Controlling glucotoxicity may not be enough in diabetes. To spike the neurotrophic factor emanating from the brain, intense exercise wins. Imagine this prehistoric […]

Fitness & Wellbeing 0 2 min read
June 2, 2022

Ask a Health Instructor: Emotional Eating and Food Offenses

Hey folks, board-certified health instructor Erin Power is here to answer your questions about eating comfortably and eating during stressful times. If you are fighting […]

Fitness & Wellbeing 0 5 min read
June 1, 2022

Hiking First Aid: Learn what to look for and tactics to help ease the way

There are different degrees of hiking. The kind of “hiking” you do through Golden Gate Park in San Francisco, Central Park in NYC, or Runion […]

Fitness & Wellbeing 0 5 min read

Posts navigation

« 1 2

Archives

  • July 2022
  • June 2022
  • May 2022

Categories

  • Fitness & Wellbeing

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Recent Posts

  • New and Notable: What I read this week — Version 183
  • Ask a Health Instructor: Early Dating
  • The best tool for self-myofacial release
  • Seasonal eating: Summer fruits and vegetables
  • New and notable: What I read this week is version 182

Recent Comments

    Copyright ©2022 Wii Badge . All rights reserved. Powered by WordPress & Designed by Bizberg Themes