Super high HDL levels associated with cardiac events in people with heart disease.
Controlling “eating signals” can help people lose weight.
Alcohol-related deaths are on the rise.
A small amount of physical activity reduces the risk of depression.
Nature always works.
Ketones can fight colorectal cancer.
New Primal Kitchen Podcast
Primal Kitchen Podcast Episode 29: Childhood Behavior and Pregnancy Care with Pediatrician Ari Calhoun
Primary Health Coach Radio: Amanda Jane Snyder
Environmental toxins and obesity (even intergenerational obesity).
Lettuce is the most common cause of food poisoning.
Interesting blog post
How space changes the brain.
Experts agree that diet can get rid of type 2 diabetes. Finally!
Scientists grow plants on the moon (Earth).
Does it really have to be “fast”?
The things I’m talking about and interested in
Interesting find: Short talk is good, obviously.
The good news: The trend of warming up has slowed down during data revaluation.
Interesting article: Is an ancient civilization buried beneath Turkey?
Use it as you wish: Fasting makes muscle cells more resistant to stress.
One of my favorite foods: Blueberries can protect against midlife dementia.
The question I’m asking
Do you enjoy small talk?
One year ago (May 14 – May 20)
Comments of the week
“To illustrate my point, I agree with Mark that I am not optimistic about President Biden’s involvement in the American people’s food and nutrition preferences. .
In my opinion, this should not be within the purview of the federal government, let alone the executive branch; It should only be a personal family concern. Federal / state governments may influence their respective amendments and military food plans, however, including Joe Biden (Donald Trump, Hillary Clinton, Michelle Obama, Joe Rogan, Alexandria Ocasio-Cortez, Bill Gates, Rob Wolf, Mark Sison, Julia Chill , Etc.) Never effectively tell me what I can or can’t prepare in my own kitchen. “
-I think we can all agree there, hate me. Except for Julia Child, I listened to her.
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